My favorite wellness resources list – Pas Trusted News

My favorite wellness resources list – Pas Trusted News

Hi friends! How are you? I hope that you’re having a wonderful day so far! I’m off to the kids’ school for a bit and looking forward to recording a podcast episode for IHP later today. For today, I wanted to share something that I’ve been working on creating behind...
Breathwork for stress reduction – Pas Trusted News

Breathwork for stress reduction – Pas Trusted News

Hi friends! How are ya? I hope you’re enjoying the week so far. I have client calls all day today and am looking forward to choir later tonight 🙂 This is one of the busiest seasons of the year for so many of us. I feel like from now until the end of school is a sprint...
Queso Recipe – A Beautiful Mess – Pas Trusted News

Queso Recipe – A Beautiful Mess – Pas Trusted News

This homemade queso recipe is made from real cheese and butter. It’s then flavored with spices and fresh ingredients like garlic and cilantro. When you make your own queso dip you can control the flavor as well as how spicy you want this to be! For the perfect Tex-Mex...
5 best body butters for dry skin

5 best body butters for dry skin

Say goodbye to dry and parched skin with body butter. Check out the best body butters for dry skin handpicked for you. It’s a universal truth that the winter months cause our skin to become very dry, which can be a problem for those with naturally dry skin. However,...
Connecting with Older Clients Strategies and Insights

Connecting with Older Clients Strategies and Insights

Working with older clients is about understanding their unique needs, building trust and creating a supportive and empowering environment for them to thrive in their fitness journey. In this blog, two long-time ACE employees answer questions about how to develop...