by root | Oct 23, 2023 | Health
In news that we shouldn’t take sitting down, a study just published in JAMA finds that people who stay seated for long hours at work and home are at much higher risk of developing dementia than people who sit less. The negative effects of extended sitting can be so...
by root | Jul 12, 2023 | Health
ATLANTA — At least 20 minutes of moderate activity five days a week can significantly reduce the risk of depressive symptoms for people over age 50 who have conditions often associated with depression, according to a new study. , such as diabetes, heart disease and...