by root | Feb 12, 2024 | Health
The nutritional advice to “eat the rainbow” gets hard to follow once you reach the bottom half of the light spectrum. While red, yellow, and green foods are abundant in nature, blue ingredients are much harder to come by. Even the most famously “blue” fruit in the...
by root | Feb 12, 2024 | Health
An icon in the shape of an angle pointing down. Ed, 63, not pictured, is taking steps to ensure he isn’t lonely when he enters retirement. Ed, 63, hasn’t retired yet, but he wants to ensure he won’t be lonely when he does. Describing loneliness as...