by root | Feb 16, 2024 | Health
February is American Heart Month, a time when people can focus on their heart health. Experts from the Intermountain Health Heart and Vascular Program are working to educate Utahns about ways to enhance their heart health. Why is your heart health so important? Heart...
by root | Feb 14, 2024 | Health
A special night out can be the main event on Valentine’s Day. But there’s no shame in getting a deal while you are dining. This Valentine’s Day, Americans are expected to spent $25.8 billion, a bit short of 2020’s record spending of $27.4...
by root | Feb 12, 2024 | Health
The nutritional advice to “eat the rainbow” gets hard to follow once you reach the bottom half of the light spectrum. While red, yellow, and green foods are abundant in nature, blue ingredients are much harder to come by. Even the most famously “blue” fruit in the...
by root | Feb 12, 2024 | Health
An icon in the shape of an angle pointing down. Ed, 63, not pictured, is taking steps to ensure he isn’t lonely when he enters retirement. Ed, 63, hasn’t retired yet, but he wants to ensure he won’t be lonely when he does. Describing loneliness as...
by root | Feb 5, 2024 | Health
If you’re one of the one in three people whose New Year’s resolution involved losing weight, it’s likely you’re now contemplating what weight-loss goal you should actually be working towards. But type “setting a weight loss goal”...
by root | Dec 26, 2023 | Health
Millions of Americans and their doctors are in the dark when it comes to early cognitive decline, according to new research from the University of Southern California. A study out this week suggests that most general physicians vastly under-diagnose mild cognitive...
